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The Imperfects
Jack Post-Natal Depression
Oct 13, 2024
Jack Post, an Australian radio personality known for his roles on Hamish and Andy and the Christian O’Connell Show, candidly shares his journey with postnatal depression. He tackles the disconnect new fathers can feel and the societal pressures that accompany parenthood. Jack highlights the importance of seeking help and the transformative power of therapy, emphasizing the need for open conversations around mental health. His personal anecdotes reveal the complexities of bonding with children and the evolving nature of love in family dynamics.
01:04:08
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Quick takeaways
- Jack Post shares his profound struggles with post-natal depression, highlighting the need for open discussions about men's mental health during fatherhood.
- The episode emphasizes the transformative role of therapy in addressing emotional complexities and fostering personal growth for new parents.
Deep dives
Acknowledging Cultural Heritage
The episode begins with a recognition of the cultural significance of storytelling in Australia, particularly focusing on the Aboriginal and Torres Strait Islander people. The host, reflecting on his own heritage as the son of Sri Lankan and English immigrants, emphasizes the importance of respecting and honoring the traditional owners of the land. This acknowledgment sets a reflective tone for the discussion, highlighting how storytelling has been a vital part of cultural identity and resilience throughout history. By framing personal narratives within this rich cultural context, the conversation gains depth and relevance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode