The Imperfects cover image

Jack Post-Natal Depression

The Imperfects

00:00

Navigating the First Steps in Therapy

This chapter explores the emotional journey of starting therapy, highlighting initial struggles and the importance of openness. It discusses the therapeutic process, reflecting on feelings of guilt and the profound relief found in a non-judgmental space.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app