The Happy Engineer | Career Success for Engineering Leadership

200: How to Be Present and More Mindful | These 3 Engineer-Friendly Ways

Dec 23, 2024
The host celebrates reaching a milestone, sharing a heartfelt story that underscores the struggle to truly be present amidst work demands. They discuss how mindfulness can enhance personal happiness, particularly during the hectic holidays. Practical strategies are offered to help listeners minimize distractions and engage their senses. The conversation emphasizes the crucial balance between career success and personal fulfillment, introducing a coaching approach tailored for engineering leaders.
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