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200: How to Be Present and More Mindful | These 3 Engineer-Friendly Ways

The Happy Engineer | Career Success for Engineering Leadership

CHAPTER

Navigating the Challenge of Presence During the Holidays

This chapter emphasizes the significance of mindfulness during moments of celebration, using a personal story to illustrate how stress can overshadow joy. It highlights the impact of external worries on one's ability to engage fully in the present and enjoy festive experiences.

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