Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Finding Your Zone: Ten Core Lessons for Peak Performance in Sports and Life
01:43 • 3min
Finding Your Zone
04:20 • 5min
The Importance of Focusing on Your Process
09:50 • 3min
The Importance of Focusing on What You Need to Do
12:33 • 6min
How to Have Fun in Your Job
18:21 • 6min
Finding Your Zone: Ten Core Lessons for Achieving Pea Performance in Sports and Life
24:19 • 2min