Finding Your Zone

Dr. Michael Lardon is a world renowned sports psychiatrist and author of the book Finding Your Zone. Dr. Lardon caddied for his brother Brad in Cueschool, which is the qualifying school of the PGA Tour. When you're having your best day, there's a phenomenon in sports and also in life called being in the zone or in a flow state. It doesn't always have to be shooting free throws; it can be teaching your class.