

How ADHD Impacts My Relationships - Alia Coster | Ep.8
8 snips May 8, 2023
Entrepreneur and written communications coach, Alia Coster, discusses her ADHD diagnosis and its impact on relationships. Topics include early ADHD memories, processing the diagnosis, difficulties in maintaining friendships, intuition, ADHD and romantic relationships, managing imposter syndrome, and tips for managing burnout.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Childhood Distractions and Emotion Regulation
01:56 • 6min
Misconceptions and Personal Experiences with ADHD
07:57 • 15min
Accepting and Embracing Our True Selves
22:47 • 21min
Networking, Public Speaking, and the Impact of Communication
44:11 • 3min
Living with ADHD: The Ups and Downs, Triggers, and Self-Care
46:44 • 4min
The Importance of Giving Yourself Permission and Asking for Help
50:45 • 3min