Shameless Sex

#458 From Stuck to Sizzling: Intimacy Rewired

Nov 4, 2025
Ian Stratton, a lifelong healing practitioner, shares his transformative approach to intimacy. He discusses the Intimacy Rewired program, highlighting accessible tools for sexual and romantic healing. Ian explains why traditional information often fails, stressing the importance of embodied practices. Listeners learn about simple, repeatable micro-practices that lead to lasting changes in relationships. A live demonstration showcases techniques for managing triggers and enhancing communication, emphasizing a journey toward a more fulfilling intimate life.
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INSIGHT

Bridging Healing And Sexuality

  • Intimacy Rewired blends personal-growth tools with sexuality to make transformation accessible and practical.
  • Ian and Amy aim to simplify complex healing into short actionable practices that change patterns.
INSIGHT

Layering For Integrated Change

  • Sex, pleasure, safety, shame, parts work and communication are interdependent in relational healing.
  • Building each layer sequentially produces a more integrated, lasting change.
ADVICE

Practice To Make Change Stick

  • Practice new relational skills repeatedly so they become automatic rather than just intellectual.
  • Do short experiential exercises and real-time practice to cement changes into your body.
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