Shameless Sex cover image

#458 From Stuck to Sizzling: Intimacy Rewired

Shameless Sex

00:00

How to Notice and Breathe Into a Triggered Part

Ian guides Amy to locate the stomach knot, open senses to the part, and cultivate understanding to reduce reactivity.

Play episode from 01:01:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app