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Ian Stratton
Lifelong healing practitioner who blends Internal Family Systems, somatic psychotherapy, breathwork, and ethical psychedelic practice to create accessible transformation; co-creator and lead facilitator for the Intimacy Rewired program.
Best podcasts with Ian Stratton
Ranked by the Snipd community
Nov 4, 2025
• 1h 21min
#458 From Stuck to Sizzling: Intimacy Rewired
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Ian Stratton, a lifelong healing practitioner, shares his transformative approach to intimacy. He discusses the Intimacy Rewired program, highlighting accessible tools for sexual and romantic healing. Ian explains why traditional information often fails, stressing the importance of embodied practices. Listeners learn about simple, repeatable micro-practices that lead to lasting changes in relationships. A live demonstration showcases techniques for managing triggers and enhancing communication, emphasizing a journey toward a more fulfilling intimate life.
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