Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
How Did You Get Started in the Fitness Industry?
01:55 • 2min
You're Returning to the Weight Room
04:06 • 2min
The First Trimester
05:58 • 4min
Pregnancy
09:41 • 2min
Are You Pregnant?
12:07 • 1min
I Love Not Being Pregnant
13:35 • 5min
Pregnancy and Postpartum - Advice for Trainers
18:20 • 2min
ISSA Rapid Review - Strength and Conditioning Coach Course
20:48 • 4min
What Would You Tell a Pregnant or Postpartum Client?
24:46 • 3min
The Best Air Quotes Program
27:49 • 3min
Postpartum Training - What You Don't Know
30:27 • 3min