All It Takes Is A Goal ATG 171: How To Fix Every Distraction with Just 12 Words
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Apr 1, 2024 Exploring the hidden costs of social media addiction and the impact of digital distractions. Tips on reclaiming time, prioritizing meaningful activities, and overcoming comparison culture. Insights on delivering impactful talks at events and engaging with audiences and sound teams.
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Screen Time Confession
- John Ackoff realized he spends excessive time on Instagram, contradicting his perceived busyness.
- He spent 13 hours on the platform in a week, barely remembering the content he consumed.
The Unpaid Social Media Job
- Social media companies essentially offer unpaid jobs with embedded sales processes.
- Users dedicate substantial time without compensation, often also becoming customers.
Hobbies vs. Social Media
- Unlike fulfilling hobbies, social media often leaves users feeling empty.
- Social media lacks the positive impact of activities like running or creative pursuits.