ATG 171: How To Fix Every Distraction with Just 12 Words
All It Takes Is A Goal
00:00
Navigating the Pitfalls of Social Media and Time Management
Exploring the detrimental effects of social media on personal well-being and productivity, alongside the benefits of engaging in hobbies like running, writing, or building Lego sets. Reflecting on the comparison culture and time wastage provoked by social media, and advocating for a balanced approach to digital consumption.
Transcript
Play full episode
