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On Purpose with Jay Shetty
Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
Apr 26, 2021
58:29
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Quick takeaways
- Embrace simplicity and find peace in ordinary moments for a fulfilling life.
- Align body, heart, mind, and soul to live with integrity and find profound healing.
Deep dives
Living in Integrity and Finding Peace
Living in integrity means being undivided from your true self and finding peace. Martha Beck shares how going through suffering can lead to a path of peace and ordinariness, which brings a deep sense of fulfillment and joy. By moving away from cultural pressures and tuning into one's true nature, individuals can experience profound peace that transcends external expectations.
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