The Aaron Doughty Podcast

EP#695 The Science Behind Letting Go (Less Control = Magnetic)

Jan 29, 2025
Explore the intriguing connection between control and resistance, revealing how letting go can shift your energy. Discover the neurological impact of attachment and techniques to enhance sleep and well-being. Learn the importance of detaching from unhealthy bonds for personal growth and emotional healing. Delve into the process of releasing trauma, emphasizing biological solutions and somatic practices for deep healing. Embrace uncertainty to find inner peace and transform your life!
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