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Science Friday
What Makes ‘SuperAgers’ Stay Healthy For So Long?
Oct 15, 2024
Dr. Sofiya Milman, an expert in longevity studies, and Sally Froelich, a vibrant 95-year-old participant, share insights on what defines 'SuperAgers.' They explore genetic factors and lifestyle choices that contribute to remarkable longevity. Sally recounts her uplifting experiences maintaining cognitive health, emphasizing the joys of family life. The conversation also dives into potential interventions for healthier aging and encourages the importance of social connections and happiness for a fulfilling life as we age.
17:54
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Quick takeaways
- Research into 'SuperAgers' reveals a blend of genetic and lifestyle factors that contribute to their exceptional longevity and health.
- The study aims to translate findings from superagers into potential treatments, focusing on early interventions to enhance aging outcomes for all.
Deep dives
Understanding Superagers
Superagers are defined as individuals who reach the age of 95 or older while maintaining intact cognitive function, often living independently. The research aims to study 10,000 superagers to determine the factors contributing to their longevity and healthy aging. This includes understanding their unique experiences and daily lifestyles, which could provide insights into the secrets of living longer, healthier lives. One participant, Sally, expressed her curiosity about the study, emphasizing her interest in reflecting on her life and health as part of the research process.
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Discover
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