The Daily Stoic

James Frey on Turning Chaos Into Success

Jan 30, 2021

James Frey, bestselling author and CEO of Full Fathom Five, discusses his journey through isolation during the pandemic and how it shaped his perspective on sobriety and vulnerability. He reflects on the painful realization that our heroes are flawed and shares insights on navigating mental health challenges. Frey emphasizes the transformative power of community and service, illustrating how genuine connections and altruism can foster personal growth and resilience, even amid chaos.

01:18:58

Episode guests

James Frey

AI Chapters

Episode notes

Intro

6min

Navigating Health and Connection in a Pandemic

14min

Finding Purpose Through Service and Community

5min

The Power of Selfless Service

16min

Exploring the Wisdom of Stoicism and Taoism

6min

Philosophical Intersections: Stoicism, Taoism, and Beyond

14min

Embracing Vulnerability and the Journey of Pursuit

6min

The Duality of Creative Ambition

17min

Gratitude and Historical Reflections

2min

Ryan Speaks to writer and businessman James Frey about the challenges of being isolated during the pandemic, the philosophy behind his sobriety, the painful discovery of human flaws in your heroes, and more.

James Frey is the author of several bestselling books including A Million Little Pieces, My Friend Leonard, and his most recent, Katerina. He is also the founder and CEO of the transmedia production company, Full Fathom Five.

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