14min chapter

The Daily Stoic cover image

James Frey on Turning Chaos Into Success

The Daily Stoic

CHAPTER

Navigating Health and Connection in a Pandemic

This chapter delves into personal health experiences during the COVID-19 pandemic, highlighting the emotional and physical challenges faced by individuals. It discusses the impact of isolation, technology use, and social media on well-being, as well as the significance of community and support in fostering recovery. Through intimate storytelling, the speakers reflect on finding mindfulness and connection amidst the chaos.

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