The Daily Stoic cover image

James Frey on Turning Chaos Into Success

The Daily Stoic

00:00

Navigating Health and Connection in a Pandemic

This chapter delves into personal health experiences during the COVID-19 pandemic, highlighting the emotional and physical challenges faced by individuals. It discusses the impact of isolation, technology use, and social media on well-being, as well as the significance of community and support in fostering recovery. Through intimate storytelling, the speakers reflect on finding mindfulness and connection amidst the chaos.

Play episode from 05:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app