Heart Doc VIP with Dr. Joel Kahn Episode 414: CoQ10, Longevity, and Heart Health
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Feb 18, 2025 Discover the latest research on CoQ10 and its benefits for heart health and diabetes. Learn how it influences blood pressure, cholesterol, and migraines. Delve into the advantages of plant-based diets and the risks of dietary cholesterol in heart disease. Explore groundbreaking studies on diabetes drugs and their cardiovascular implications. Plus, hear about the dangers of microplastics in our food. It’s a treasure trove of heart health insights and longevity tips!
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Fatty 15 Supplement
- Consider supplementing with Fatty 15, also known as C15 or pentadecanoic acid.
- Use code KAHN for a 15% discount.
Niacin Benefits
- Dietary niacin intake is linked to lower cardiovascular disease and all-cause mortality risk.
- Niacin may offer similar benefits to NAD+ supplements while also lowering cholesterol and lipoprotein(a).
Plant-Based Diets
- Plant-based diets can improve long-term health and reduce mortality.
- The Academy of Nutrition and Dietetics supports well-planned vegetarian and vegan diets for adults.
