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9min chapter
Episode 414: CoQ10, Longevity, and Heart Health
Heart Doc VIP with Dr. Joel Kahn
The Impact of Diet on Heart Health and Longevity
This chapter explores the critical role of plant-based diets in promoting heart health and longevity, distinguishing between beneficial and harmful eating practices. It also highlights recent research linking dietary cholesterol to heart attack risk and examines the impacts of microplastics and new diabetes medications on cardiovascular health.
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Listen to the best highlights from the podcasts you love and dive into the full episode