AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Mind Pump: Raw Fitness Truth
2150: Why You Should Aim For PR’s for Maximum Results
Aug 28, 2023
50:00
Snipd AI
Discover the benefits of setting personal records (PRs) in fitness training. The podcast discusses the importance of balanced PR chasing and incorporating them into training, while promoting a healthy approach to fitness goals. It emphasizes the interconnectedness of different aspects of fitness and the value of joint health and stability training. Explore a new program that highlights overlooked exercises and movements, and take advantage of the special launch deal with $80 off and two free ebooks.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Chasing PRs provides motivation and purpose, improving overall fitness and setting goals.
- Aiming for different types of PRs in various aspects of training helps achieve a well-rounded, balanced approach to fitness.
Deep dives
The Benefits of Chasing Personal Records (PRs)
Chasing PRs can provide motivation and a sense of accomplishment. It helps to set goals and gives purpose to your training.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode