The Life Coach School Podcast Ep #107: When Something Sucks
Mar 24, 2016
Life can throw unexpected emotional challenges, often referred to as 'sucker punches.' The discussion delves into recognizing feelings of shame and guilt. You'll learn practical strategies to reframe your thoughts and transform adversity into opportunities for growth. Discover a step-by-step process to combat those overwhelming moments, empowering you to reclaim control and find strength in life's struggles.
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