You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox
Sep 16, 2024
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Susan Fox, an expert in the 5-element Chinese model, reveals why infertility diagnoses can be misleading. She distinguishes between infertility and subfertility, emphasizing the importance of lifestyle changes. Fox introduces the 5 elements—wood, fire, earth, air, and water—and how they relate to health and emotions. Discover your dominant element and learn tips for supporting your well-being. The conversation highlights the significance of personal responsibility in health outcomes and the impact of environmental toxins.
The podcast emphasizes the Five Element Chinese Model as a holistic framework for addressing fertility, linking physical and emotional health intricately.
Susan Fox highlights the importance of distinguishing subfertility from infertility to reframe treatment approaches and promote reproductive wellness.
Deep dives
The Importance of Magnesium for Wellness
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Understanding Forever Chemicals and Healthy Cookware
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Redefining Infertility Through the Five Element Model
The Five Element Chinese Model offers a holistic approach to understanding fertility and reproductive health by recognizing the interconnectedness of lifestyle, emotions, and physiological conditions. This perspective reframes infertility as a condition often linked to 'sub-fertility,' emphasizing that imbalances can be corrected rather than viewed strictly as a medical diagnosis. By focusing on patterns instead of predefined diseases, individuals can explore personalized strategies for improvement, thereby enhancing their reproductive wellness. The model encourages acknowledging emotional states and encourages aligning oneself with natural rhythms for better health outcomes.
Emotional Wellness and Healing in Fertility
Emotional wellness plays a crucial role in overall health, particularly in the context of fertility struggles. Many individuals face emotional challenges alongside physical health issues, which can hinder their reproductive potential. The Five Element model emphasizes the importance of processing emotions, such as grief, which can otherwise contribute to hormonal dysfunction and fertility issues. By fostering emotional awareness and self-care practices, individuals can create a more supportive environment for healing and fertility.
Why she feels that infertility as a diagnosis is incomplete, and what we need to know about it
The difference between subfertility and infertility and why the distinction is important
Diagnostic codes that go along with infertility and why it doesn’t tell the whole story
Shocking statistics around fertility and why this is important to understand
What the 5-element model is, and how can this help with fertility and so many other aspects of health
The five elements: wood (liver/creation), fire (spirit/soothing), earth (transformation/PCOS), air (lungs and large intestine/inspiration), water (kidney/hormonal health)
How the Chinese element model includes our emotional experience