The Next Big Idea Daily Your Life Plan Fell Apart. Now What?
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Jul 7, 2025 Cassidy Krug, an Olympic diver who spent over two decades training for the gold, reflects on her abrupt transition post-2012 Olympics. She discusses the emotional impact of life changes and how to cope with grief and loss. Through her book, *Resurface*, she shares insights on redefining success and the importance of community support. Krug emphasizes embracing inevitable transitions and the value of meaningful connections, highlighting inspiring stories of growth amidst challenges.
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Cassidy's Olympic Dream Ends
- Cassidy Krug trained 20 years to become an Olympic diver and competed in London 2012.
- The day after, she faced the shock of her lifelong dream ending abruptly with no encore.
Unlearning is Crucial to Change
- Unlearning old mindsets is as crucial as learning new skills in transitions.
- Cassidy realized work required letting go of diving's rigid rules to succeed.
Grief Means Holding On Differently
- Grief is about finding new ways to hold on to what is lost, not letting go.
- Everyone's grief looks different, but rebuilding connection helps in healing.
