Cassidy Krug

Cassidy Krug, author of 'Resurface' and former Olympic diver, shares her journey of navigating unexpected life transitions after her Olympic dreams ended. She discusses the importance of letting go and seeking support during tough times. Cassidy emphasizes redefining success beyond accolades, drawing wisdom from her experiences and those of others who have faced significant changes. The conversation highlights the roles of relationships and vulnerability in fostering personal growth and embracing life's uncertainties.

Cassidy Krug, an Olympic diver who spent over two decades training for the gold, reflects on her abrupt transition post-2012 Olympics. She discusses the emotional impact of life changes and how to cope with grief and loss. Through her book, *Resurface*, she shares insights on redefining success and the importance of community support. Krug emphasizes embracing inevitable transitions and the value of meaningful connections, highlighting inspiring stories of growth amidst challenges.