Cassidy Krug

Cassidy Krug, an Olympic diver who spent over two decades training for the gold, reflects on her abrupt transition post-2012 Olympics. She discusses the emotional impact of life changes and how to cope with grief and loss. Through her book, *Resurface*, she shares insights on redefining success and the importance of community support. Krug emphasizes embracing inevitable transitions and the value of meaningful connections, highlighting inspiring stories of growth amidst challenges.