Happy Place Catherine Gray
Oct 14, 2019
Former heavy drinker Catherine Gray discusses her past relationship with alcohol and its effect on relationships. She shares her journey of quitting drinking and the positive changes it brought to her life. The podcast also explores topics such as societal pressure, social anxiety, and finding happiness beyond romantic love.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Recognizing the Need for Change
02:29 • 16min
Overthinking and Social Anxiety
18:07 • 2min
Sobriety and Managing Social Anxiety
19:48 • 8min
Unexpected Moments at a Hanson Gig and Positive Life Changes Since Quitting Alcohol
27:50 • 2min
Challenging Societal Expectations
29:29 • 12min
Your Mom's Kitchen: Exploring the Influence of Food and Culinary Traditions
41:43 • 2min