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Happy Place
Catherine Gray
Oct 14, 2019
Former heavy drinker Catherine Gray discusses her past relationship with alcohol and its effect on relationships. She shares her journey of quitting drinking and the positive changes it brought to her life. The podcast also explores topics such as societal pressure, social anxiety, and finding happiness beyond romantic love.
40:40
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Quick takeaways
- Quitting drinking can lead to increased self-esteem, improved relationships, and personal growth.
- Realizing that relationships are not the sole source of fulfillment and happiness is crucial for one's well-being.
Deep dives
The Unexpected Joy of Being Sober
Author Catherine Gray discusses her journey of quitting drinking and how it effortlessly stopped her destructive behavior. She shares her experiences of waking up in unexpected places while drunk and how it led to a turning point. Catherine explores the social anxiety and societal pressure surrounding alcohol and how she navigates social situations now. She also highlights the unexpected joys of being sober, such as increased self-esteem, improved relationships, and personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode