ADHD Chatter The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.
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Oct 13, 2025 Kristen Pressner, a two-time TEDx speaker and ADHD expert, shares her mission to reframe the understanding of ADHD. She discusses the emotional toll of undiagnosed ADHD and the societal stigma that breeds shame. Kristen offers practical hacks for motivation, emphasizing the unique dopamine-seeking traits of ADHD brains. She also highlights the underdiagnosis of women and the impact of rejection-sensitive dysphoria. With insights on embracing neurodivergent strengths, she advocates for creating brain-friendly workplaces that celebrate diversity.
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ADHD Is Often Biological, Not Moral
- Kristen realized ADHD can be biological, not character flaws.
- That shift explains shame and unlocks empathy and better support.
From Skeptic To 'Narnia' Discovery
- Kristen discovered ADHD in her family after dismissing the label at first.
- Educating herself opened a new perspective she calls 'Narnia' for understanding ADHD.
Motivation Is Driven By Interest
- Motivation for ADHD follows interest, not perceived importance.
- Meeting people where they are and leveraging interest hacks produces outcomes.
