Kristen Pressner

Two-time TEDx speaker and ADHD expert who works with neurodivergent families and organizations to translate ADHD research into practical strategies; focuses on reducing shame and unlocking neurodivergent potential.

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Oct 13, 2025 • 1h 1min

The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.

Kristen Pressner, a two-time TEDx speaker and ADHD expert, shares her mission to reframe the understanding of ADHD. She discusses the emotional toll of undiagnosed ADHD and the societal stigma that breeds shame. Kristen offers practical hacks for motivation, emphasizing the unique dopamine-seeking traits of ADHD brains. She also highlights the underdiagnosis of women and the impact of rejection-sensitive dysphoria. With insights on embracing neurodivergent strengths, she advocates for creating brain-friendly workplaces that celebrate diversity.

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