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ADHD Experts Podcast
528- Conscious Dating with ADHD: How to Avoid Toxic Relationships and Find Your Ideal Match
Nov 19, 2024
Join Amie Leadingham, a master certified relationship coach and one of LA's top dating coaches, as she offers insights on conscious dating with ADHD. She discusses creating authentic online profiles that attract the right partners and identifying potential red flags like love bombing and impulsivity. Amie emphasizes the need for emotional intelligence in dating, practical strategies for setting boundaries, and the importance of self-awareness. Listeners will gain valuable tools for navigating the complexities of relationships and fostering deeper connections.
58:12
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Quick takeaways
- Mindful conscious dating emphasizes the importance of self-reflection to identify one's non-negotiables and build deeper connections.
- Establishing clear boundaries and recognizing red flags like love bombing are crucial for maintaining emotional safety while dating with ADHD.
Deep dives
Understanding Mindful Conscious Dating
Mindful conscious dating focuses on creating deeper connections based on self-awareness and understanding in relationships. This approach helps individuals recognize their patterns in partner selection, often influenced by past experiences and personal insecurities. The speaker emphasizes the importance of self-reflection, suggesting individuals consider what they truly want in a partner rather than what looks good on paper. By developing a clear vision of non-negotiables in relationships, one can engage more thoughtfully and effectively in the dating process.
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Discover
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