I Wish You Knew The Attachment Style That’s Been Ignored for 80 Years
Attachment style plays a bigger role in your relationships than you think, especially when it’s the one no one talks about.
In this episode, Adam explore the long-ignored freeze attachment style, rooted in fearful-avoidant patterns. After surviving childhood trauma, narcissistic abuse, and three failed marriages, Corina shares how this attachment style shaped her life and how she’s learning to heal.
Topics Covered:
👉 What the freeze attachment style looks like in real life
👉 How fearful-avoidant attachment develops through trauma
👉 Why some attachment styles cause emotional shutdown or mutism
👉 How attachment style impacts communication and intimacy
👉 Rebuilding relationships after narcissistic abuse
👉 Parenting teens with different attachment needs
👉 Tools for communicating with partners who shut down emotionally
👉 Reframing your identity and rebuilding self-worth
If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here: https://youtu.be/aUMUEbwcVuo
Need more help with your attachment? Work with Adam: www.adamlanesmith.com
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Follow the “I Wish You Knew” Podcast:
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Follow Adam Lane Smith:
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Website: https://adamlanesmith.com/
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Twitter /X: https://x.com/AdamLaneSmith
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The next episode drops Thursday :)
See you there.