I Wish You Knew cover image

The Attachment Style That’s Been Ignored for 80 Years

I Wish You Knew

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Understanding Attachment Styles and Emotional Shutdown

This chapter explores the intricacies of attachment styles, particularly the freeze response related to emotional shutdown during stressful events like moving. It emphasizes the importance of supportive partners in overcoming these challenges and introduces a program aimed at fostering secure, fulfilling relationships.

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