Pressure as a Strategy for High Performance

Pressure is often seen as a strategy to create focused attention for high performance. When individuals are 100% focused on the task at hand, they are in a state of flow, where their thoughts and attention are solely on the present moment. However, it's important to recognize that pressure is just one strategy among many, and its effectiveness should be evaluated based on whether it facilitates flow and easy focused attention or creates tension and distraction. While pressure may initially lead to focus, it can also result in burnout, stress, and negative side effects.