2min chapter

Caffeine for the Soul with Michael Neill cover image

The Myth of Pressure and Performance

Caffeine for the Soul with Michael Neill

CHAPTER

The Role of Pressure in Achieving Flow and Performance

This chapter discusses how individuals often rely on pressure to achieve a state of flow and focused attention. However, the hosts argue that pressure is merely a strategy and not the key to high performance. They provide an example from the book 'Still Power' to illustrate their point.

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