284. Stop Second-Guessing Yourself

Some of us are second-guessing ourselves all the time and don’t even realize it — especially women, because we’re actually taught to think this way. We’re taught that we don’t have the authority to make the right decisions — that we don’t know what’s best, not even for ourselves. If you struggle to make a decision, tune in to find out the 3 different types of second-guessing, what happens when we do it, and why it’s such a problem.

Get full show notes and more information here: https://unfuckyourbrain.com/284

Mentioned in this episode:

Learn How to Stop Caring About What Other People Think on June 24!

Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you? Join me in an encore of the free training: How to Stop Caring What Other People Think When: Friday, June 24 from 12:00–1:30 p.m. ET Cost: FREE. (Yes, for real. It’s free.) (A limited-time replay will be available if you can’t attend live.)

How to Stop Caring