Semen Retention & Men’s Sexual Mastery with Jah Sun
Jun 13, 2022
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Jah Sun, founder of the 30-Day Tantra Challenge, dives into the fascinating world of semen retention and its impact on men's sexual mastery. He discusses the benefits and potential dangers, emphasizing that intentional practice is key. Jah also highlights the sacred nature of ejaculation and introduces concepts like non-ejaculatory orgasms and prostate pleasure. In this insightful conversation, he reinforces the importance of community and self-care in enhancing men's sexual health, while challenging traditional views on masculinity.
Semen retention offers significant health benefits when practiced intentionally, incorporating techniques like breath work and energy circulation for optimal results.
The podcast emphasizes the importance of emotional depth and genuine connections in relationships, contrasting casual sex with true intimacy and self-awareness.
Prostate stimulation is presented as a valuable practice for enhancing male sexual health and pleasure while challenging societal stigmas surrounding it.
Deep dives
The Importance of Sacred Sexuality
Sacred sexuality is highlighted as a vital discovery mechanism for fostering deep intimacy in relationships. It emphasizes being fully present with partners, allowing for genuine connections rather than superficial encounters. Practicing awareness and intentionality in sexual experiences can lead to heightened emotional and physical intimacy. This approach encourages men to invest time and effort in understanding their partner's unique needs, thereby enriching their shared experiences.
Semen Retention and Its Benefits
Semen retention is discussed as a practice that offers significant health and sexual benefits, especially when approached with intentionality. Many men struggle with misconceptions surrounding semen retention, believing it leads to negative health outcomes; however, engaging in supportive practices can mitigate these fears. Proper techniques, including breath work and energy circulation, can enhance sexual performance and overall well-being. The speaker shares their personal journey, highlighting how understanding and integrating semen retention led to improved health and vitality.
The Distinction Between Sex and Intimacy
The conversation emphasizes the clear distinction between casual sex and true intimacy, with the latter requiring emotional depth and connection. By practicing abstinence from casual encounters, individuals can develop a deeper understanding of their partners and themselves. This approach fosters the ability to experience meaningful relationships that go beyond mere physical interactions. Men are encouraged to cultivate emotional awareness, which enhances their ability to connect on a deeper level with their partners.
The Role of Self-Care in Masculinity
Self-care is presented as a crucial component of masculinity, enabling men to maintain healthy relationships and fulfill their roles effectively. Prioritizing self-care routines helps improve mental and physical health, allowing for better emotional regulation in relationships. This practice includes physical wellness, emotional balance, and nurturing one’s energy, thus reinforcing the idea that self-respect translates into how one is perceived by partners. By modeling self-care, men can positively influence their partners and set a standard for mutual respect and care in relationships.
The Healing Power of Prostate Stimulation
Prostate stimulation is addressed as a potential avenue for healing and increased pleasure for men, challenging fears and stigmas surrounding the practice. The conversation encourages men to explore prostate stimulation as a means of improving sexual health and vitality. It notes the distinction between conventional ejaculation and prostate orgasm, explaining the latter's potential for heightened pleasure without the energy drain associated with traditional orgasm. By overcoming societal taboos, men can access a broader spectrum of sexual experiences that promote health and emotional well-being.
What is semen retention and is it healthy? In today’s episode I’m joined by Jah Sun, founder of the 30-day Tantra Challenge, and we have a really down to earth conversation about semen retention, sex, and men’s sexual health in general.
We talk about the benefits of semen retention, the dangers of semen retention, the power of intentional ejaculation, non-ejaculatory orgasms and prostate pleasure too. For a quick read about semen retention, check out my benefits of not ejaculating for 7 days article after you listen to this episode. The benefits are real, but you won’t get them if you simply stop ejaculating. You have to practice semen retention in an intelligent way, and that’s what Jah Sun and I talk about in today’s episode.
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TIMES & TOPICS:
03:19 Jah-Sun’s sexual journey
09:10 Semen retention requires energetic circulation to be healthy
12:40 Ejaculation as a sacred practice
17:44 Why edging can be a useful practice
25:39 What comes up during semen retention
29:29 Men need community just as much as women
33:25 Sleep well for optimal health & sexual function