Dr Helms is back on the show but not for his usual scientific insights into all things bodybuilding, but to talk about his own bodybuilding journey.
We dive into his early motivations and how they developed over time. How competing has been a springboard for other success in life. And finally what it means to have turned pro within the WNBF, a lifelong goal that wasn’t guaranteed.
Timestamps:
00:00 Intro
02:01 Eric's bodybuilding journey
10:21 First and worst bodybuilding experience
17:10 Intrinsic motivators
31:47 Reflecting upon the season and not placing how you want to
50:57 Showtime
01:02:45 The feeling of winning shows and what follows
01:08:57 Show for the pro card
01:22:34 Most people don't get to win
01:25:04 Did you deserve the pro card?
01:34:24 Did you deserve the pro card?
01:44:45 Competing against the best of the best
https://www.instagram.com/helms3dmj
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The Revive Stronger Podcast