ADHD Wise Squirrels for late-diagnosed adults with ADHD. WS55 Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D.
Jul 30, 2025
Psychologist Simon Weissenberger, an expert in adult ADHD and time perception, dives into the impacts of late diagnoses and innovative treatment approaches. He discusses the correlation between ADHD, digital addiction, and lifestyle choices like diet and exercise. The conversation takes a deeper turn with insights on how childhood trauma intersects with ADHD, as well as the challenges of time management. Simon emphasizes the importance of awareness in relationships and how stepping back from social media can enhance focus for those with ADHD.
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Dave's Prague Backpacking Story
- Dave Delaney shares his experience living in Prague as a broke backpacker in 1999.
- He recounts working in a hostel in exchange for room and board while teaching English during the day.
AI Enables Personalized ADHD Care
- Personalized medicine using AI can optimize ADHD treatment by considering genetics, lifestyle, and medication response.
- This approach can reduce trial and error in finding effective medication and lifestyle interventions.
Cold Exposure Boosts Motivation
- People with ADHD often have lower morning cortisol levels, which contributes to reduced motivation.
- Cold exposure like cold showers can boost cortisol and improve motivation for ADHD individuals.
