Simon Weissenberger

Psychologist Simon Weissenberger, an expert in adult ADHD and time perception, dives into the impacts of late diagnoses and innovative treatment approaches. He discusses the correlation between ADHD, digital addiction, and lifestyle choices like diet and exercise. The conversation takes a deeper turn with insights on how childhood trauma intersects with ADHD, as well as the challenges of time management. Simon emphasizes the importance of awareness in relationships and how stepping back from social media can enhance focus for those with ADHD.