#23: Daring Greatly - Vulnerability, shame, building rapport and being enough. Brené Brown

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In this episode Vinh and Ali discuss Brené Brown's, Daring Greatly.  Our first author to get a second episode.

Topics include:

• Scarcity and being enough 
• Uncertainty, anxiety and the difference between expectations and the reality of where we are in the journey.
• Gender and how men and women experience vulnerability and shame differently.
• Emotional variety - high and lows vs consistency.
• Attachment and the impact it has on our happiness,.
• The stories that define our lives.
• A practical approach to building rapport quickly 
• Different types of vulnerability and how to be vulnerable.
• Shame, examples of shame and how to deal with it.
• Dealing with haters and negativity.
• A few tips on Parenting 
• The importance of expressing the truest version of who we are.

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