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#23: Daring Greatly - Vulnerability, shame, building rapport and being enough. Brené Brown

Vinh and Ali Show

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Exploring the Relationship Between Guilt and Shame and the Power of Expectations

Exploring the difference between guilt and shame, the hosts discuss how guilt can lead to personal growth while shame creates barriers to vulnerability. They also touch on the power of expectations and offer practical ways to clarify one's own expectations.

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