
#23: Daring Greatly - Vulnerability, shame, building rapport and being enough. Brené Brown
Vinh and Ali Show
Exploring the Relationship Between Guilt and Shame and the Power of Expectations
Exploring the difference between guilt and shame, the hosts discuss how guilt can lead to personal growth while shame creates barriers to vulnerability. They also touch on the power of expectations and offer practical ways to clarify one's own expectations.
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