A New Way of Being How To Get What You Really Want: Ben Hunt-Davis
Aug 14, 2023
Ben Hunt-Davis, an Olympic gold-medal rower and performance consultant, shares insights from his journey and the 'Will It Make The Boat Go Faster?' philosophy. He discusses how shifting focus to specific actions and emotional intelligence transformed his team's performance. Ben emphasizes the importance of aligning daily habits with personal goals and highlights practical steps for creating a fulfilling life. He encourages listeners to break down big goals into manageable actions and cultivate a feedback-rich environment for growth.
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Desperation Sparked Radical Change
- Ben describes a desperate turning point after repeated losses that forced the crew to change approach.
- That moment of having "nothing to lose" triggered willingness to try new techniques and culture changes.
Precision Can Beat Pure Power
- Ben realised their programme over-emphasised raw physicality and under-valued technical precision.
- They shifted to becoming technically the most precise crew, which was within their control.
A Simple Filter Reveals Misaligned Ego
- "Will it make the boat go faster?" is a filtering question to align behaviour with the ultimate goal.
- It exposes ego-driven choices that feel right but harm long-term outcomes.
