Self-Sabotage, Procrastination, and What it Takes to Defeat Both [BEST OF]
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Mar 13, 2025
Explore the battle against self-sabotage and procrastination with strategies inspired by a notable author. Discover how eliminating distractions can propel personal growth and learn the importance of being fully engaged in your pursuits. Hear inspiring stories of commitment, including the journey of an aspiring concert pianist who conquers challenges through dedication. Delve into the significance of clarity and motivation on the path to your goals, emphasizing practice and accountability as key to overcoming psychological barriers.
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volunteer_activism ADVICE
Do Your Work
Focus on doing your work consistently.
This core message from Steven Pressfield emphasizes the importance of simply putting in the effort.
volunteer_activism ADVICE
Presence
Be physically and mentally present in your work.
Position yourself in the right environment and mindset for your goals.
volunteer_activism ADVICE
Networking
Surround yourself with people pursuing similar crafts.
Networking provides essential connections and opportunities for growth.
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Break Through the Blocks and Win Your Inner Creative Battles
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In 'The War of Art', Steven Pressfield identifies the internal force of 'Resistance' that hinders creative endeavors. The book is divided into three sections: 'Resistance: Defining the Enemy', 'Combating Resistance: Turning Pro', and a final section that discusses the role of the muses and the battle between the Self and the Ego. Pressfield provides practical advice on recognizing and overcoming resistance, emphasizing the importance of professionalism, discipline, and continuous work in achieving creative success.
Put Your Ass Where Your Heart Wants to Be
Steven Pressfield
Essentialism
The Disciplined Pursuit of Less
Greg McKeown
In 'Essentialism: The Disciplined Pursuit of Less,' Greg McKeown argues that by applying a more selective criteria for what is essential, individuals can regain control of their time and energy. The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities. McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default.' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.
Turning pro
tap your inner power and create your life's work
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In 'Turning Pro,' Steven Pressfield provides a practical and inspirational guide for entrepreneurs and creatives to shift from an amateur mindset to a professional one. The book is divided into three parts: the first describes the addictive nature of the amateur, the second paints a vision of what it means to be a pro, and the third focuses on cultivating professionalism. Pressfield emphasizes the importance of overcoming fear, self-doubt, and procrastination, and adopting habits such as discipline, regularity, and a constant striving for excellence. He also discusses the concept of 'shadow careers' and the need to align one's work with their true calling for authentic fulfillment.
Do the Work
Steven Pressfield
Episode Summary
I discuss Steven Pressfield’s latest non-fiction book, Put Your Ass Where Your Heart Wants to Be, and how you can defeat both self-sabotage and procrastination.