The Excerpt

SPECIAL | Nature is the medicine: Hospitals are catching on

Jul 17, 2025
In a fascinating discussion, Dr. Jay Maddock, a public health professor at Texas A&M University, sheds light on the healing power of nature in hospital settings. He explains how biophilic design, incorporating elements like greenery and natural sounds, can enhance patient recovery and reduce burnout among staff. The conversation also explores the brain's positive response to nature, the physical health benefits of natural exposure, and emphasizes the importance of equitable access to these healing environments for all communities.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Nature Views Improve Recovery

  • Views of natural scenes from hospital windows improve recovery speed and reduce complications.
  • This effect is strongest with real, park-like views rather than urban or obstructed ones.
INSIGHT

Nature Heals Brain and Immunity

  • Nature exposure restores brain attention quickly and reduces rumination linked to trauma.
  • Forest bathing boosts immune function for up to a month by increasing natural killer cell activity.
ADVICE

Use Simulated Nature to Reduce Stress

  • Use virtual reality and visual nature elements to reduce stress when real nature isn't accessible.
  • Adding plants, green paint, and nature sounds can create relaxation and mental clarity indoors.
Get the Snipd Podcast app to discover more snips from this episode
Get the app