
SPECIAL | Nature is the medicine: Hospitals are catching on
The Excerpt
00:00
The Physical Benefits of Nature Exposure
This chapter explores the physical health benefits of engaging with natural environments, highlighting improvements in heart rate and immune function. It emphasizes the significance of mindful interactions with nature and introduces the concept of biophilia, suggesting a deep-rooted human connection to the natural world affecting our mental well-being.
Transcript
Play full episode