

The Return To Nature with Noah Fritz! 458
May 15, 2023
Noah Fritz, a mindset coach and author passionate about animal-based nutrition, discusses fascinating connections between diet, spirituality, and nature. Listeners will learn how historical dietary patterns can enhance wellness and athletic performance. He emphasizes the importance of natural light exposure and the health benefits of grounding with the Earth’s electromagnetic fields. Noah also explores the compassionate motivations behind carnivore diets while advocating for a holistic approach to health that integrates seasonal eating and mindfulness.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Reconsidering Health: A Return to Nature
01:33 • 16min
Illuminating Health: The Power of Light
17:41 • 11min
The Health Benefits of Grounding and Electromagnetic Harmony
29:05 • 4min
Exploring Nutrition and Nature's Cycles
33:27 • 5min
Compassion in Carnivore Diets: Awareness and Connection to Nature
37:58 • 2min
Nurturing Connection and Awareness
40:28 • 14min