Noah Fritz

Noah Fritz, a mindset coach and author passionate about animal-based nutrition, discusses fascinating connections between diet, spirituality, and nature. Listeners will learn how historical dietary patterns can enhance wellness and athletic performance. He emphasizes the importance of natural light exposure and the health benefits of grounding with the Earth’s electromagnetic fields. Noah also explores the compassionate motivations behind carnivore diets while advocating for a holistic approach to health that integrates seasonal eating and mindfulness.