Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

33. Sexually Relevant and a Client Example

Jul 4, 2023

Danny Poelman, a certified life coach, talks about the concept of sexual relevance and how to interact with urges for porn in a more empowering way. The podcast explores strategies for dealing with porn urges, the importance of adopting a neutral mindset towards thoughts and feelings, and the benefits of working with a coach. Check out Danny's Instagram and website for more information.

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Introduction

00:00 • 5min

Dealing with Sexual Thoughts and Judgment

05:06 • 8min

Sexual Relevancy and Arousal

13:03 • 5min

Exploring Sex Positivity and Strategies for Dealing with Porn Urges

18:28 • 5min

Approaching Thoughts and Feelings in a Neutral Manner

23:15 • 2min

Instead of the typical self-judgment many guys use when interacting with one of their urges for viewing porn, try this more neutral approach. A concept called "sexual relevance."

Also, a real client example of someone learning to interact with their urges in a more empowering way. A way that actually allows for change and retraining his brain to not want porn.

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

START WITH THIS: Access Free Webinar Training (click here)
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

CLICK HERE to learn more about or for access to RISE GROUP COACHING CALLS: https://www.dannypoelman.com/rise-coaching-calls

Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.