

Mindfulness Meditation with Kaira Jewel Lingo 03/07/2022
Mar 11, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Healing Practices, Stories From Himalayan Americans - A Brand New Exhibition
02:31 • 1min
Care Taking Care, Offering Care
03:31 • 2min
Kairo Julingo - The Teacher of the Day
05:25 • 50sec
Were Made for These Times, Skilfully Moving Through Change, Loss and Disruption
06:15 • 3min
Rejoicing in Others Noble Actions
09:09 • 16min
Taking Care of Yourself
25:35 • 10min