Ep #428: Men and Their Feelings

The podcast shatters the myth that women are more emotional, revealing that men also experience a wide range of feelings. It emphasizes the importance of acknowledging and processing emotions as a path to resilience and personal growth. Listeners learn that true strength comes from emotional awareness and expression, not suppression. The conversation challenges societal programming around emotions, promoting validation of all feelings. Finally, it highlights the necessity of understanding emotions for healthier engagement and personal development.