Navigating Emotional Complexity

There is a common misconception that women are more emotional than men. This is a myth.

Men have lots of emotions, but their social programming teaches them not to acknowledge or process them.

This week, hear how not processing your emotions is hurting you and the results you want to create. My guests share how important it is to acknowledge and process your emotions, why doing so doesn’t make you any less manly, and their advice to all the men listening who are ready to face the challenge and discomfort of feeling your feelings.